Why I chose the name Pumpkin Holistics
Beginnings…
When I was dreaming up the name for my reflexology business, I wanted something that felt true to me, something that carries a sense of warmth, care, and natural wellbeing.
Autumn has always been my favourite time of year: I love the beautiful changing colours of the leaves, the crisp mornings and the golden glow of the sun. It’s a time when we start slowing down and relaxing more, wrapping ourselves up in blankets and sipping a delicious warm healthy soup. Autumn also happens to be the season of my birthday and holds a special place in my heart as we chose this time of year to say “I do”.
So why pumpkin?
I kept a notepad handy and starting writing down all the words that came to mind. Then, I really thought about each word and how it felt holistically. I found myself returning again and again to one word: Pumpkin.
At first, it might seem unusual – pumpkins aren’t the first thing people think of when they hear “reflexology” or “holistic therapy”, but for me, pumpkins carry a deeper meaning; they have a wholesome quality. They are symbols of nourishment, grounding, and comfort. They grow close to the earth, reminding me of nature’s cycles and the importance of staying rooted and balanced, just like reflexology helps us to do.
The word Holistics completes the picture. The combination of “Pumpkin” and “Holistics” reflects my vision of supporting the whole person, promoting health and wellbeing, bringing together the grounding, nourishing energy of nature with the therapeutic benefits of reflexology.
Facts about pumpkins!
- The word “pumpkin” comes from the Greek pepon, meaning “large melon.”
- Pumpkins are technically fruits and are part of the squash family, related to cucumbers, melons, and courgettes.
- Every part of the pumpkin is edible – flesh, seeds, leaves, and flowers.
- Pumpkins are around 90% water, making them low in calories, but hydrating.
- They are rich in vitamin A (from beta-carotene), which supports vision, immunity, and skin health.
- High in antioxidants, helping reduce inflammation and supporting heart health.
- Pumpkin seeds (pepitas) are a great source of magnesium, zinc, and protein.
- Pumpkin seeds contain tryptophan which may help regulate blood sugar and promote better sleep.
- The largest pumpkin ever recorded weighed over 1,200 kg!
- Pumpkins have been grown in every continent except Antarctica.
- Pumpkins are one of the oldest domesticated plants, dating back over 7,500 years.
My very own pumpkin!
For those of you who have had an appointment already, you may have noticed this fabulous wire pumpkin in my treatment room. It was gifted to me by my incredibly talented friend Sue after I completed her 4th reflexology session as one of my case studies while training for my Reflexology qualification. I had to complete 10 case studies in total as well as 60 single evidenced treatments (totalling 100 treatments).
Sue made this beautiful piece herself using copper wire. It sits pride of place on my display shelf with my crystals.
Just for fun… five ways pumpkins are similar to the human body
Protective Outer Layer
Pumpkin: The thick skin protects the soft inside from damage and decay.
Human Body: Our skin is our largest organ, shielding us from infection, regulating temperature, and holding everything together.
Core & Structure
Pumpkin: The fibrous strands and seeds sit at the core, essential for reproduction and growth.
Human Body: Our core includes vital organs and the reproductive system—central to survival and continuity of life.
Circulation & Flow
Pumpkin: Vines transport water and nutrients through its stem and flesh.
Human Body: Our circulatory system carries oxygen and nutrients through arteries and veins.
Uniqueness
Pumpkin: Each one has its own shape, size, and character.
Human Body: No two are alike—every person is unique in appearance and inner workings.
Inner Light
Pumpkin: When a candle is added, it glows from within
Human Body: When we nurture ourselves—body, mind, and spirit—we shine from within.
More than just a name
So, Pumpkin Holistics isn’t just a name. It’s a reminder of why I do what I do: to offer a space of warmth, balance, and care, helping people to feel nurtured, supported, and restored.
